Counselling Anger Management
Every human is capable of anger, in which you feel and/or express frustration or disappointment for something that you expected to happen differently. The problem comes when your reaction is out of proportion from the situation that sparked it.
Beyond Anger Management
You will learn not only to manage the emotional feelings and physiological arousal of anger, but also how to use it in a pro-active and solution focussed way.
Do you have anger or does anger have you?
If you want to stop anger from controlling your life we can help you do that. It is possible to do this in a way that respects you, goes at the best pace for you, and is not a one-size-fits-all approach.
To take the first step towards a calmer life call us now on (023) 8036 4024
"I would recommend Mike to anyone that needs help as he is able to locate and tackle the real issues that make you unhappy."